With Coeliac Awareness Week taking place 18-24th May, there are several standout locations in Liverpool that gluten-free diners can enjoy.
For those navigating a gluten-free lifestyle, the city offers a variety of high-quality options that ensure no one has to compromise on flavour or experience.
Titanic Hotel Liverpool
For those who usually have to skip the cakes, the Titanic Hotel offers a dedicated Gluten-Free Afternoon Tea.
Served in the atmospheric Stanley’s Bar and Grill, it’s a masterclass in inclusivity, featuring tiers of bespoke GF pastries and scones that rival their traditional counterparts.
The Base at Spaces at The Spine

Located in the city’s Knowledge Quarter, The Spine, widely cited as one of the healthiest buildings in the world, is redefining GF comfort food at its adjoining cafe, The Base.
Their menu features daily changing specials, including vegan and gluten-free dishes, such as their take on the classic Toad in the Hole, complete with rosemary, red onion and plant-based sausages, or freshly made salads with seasonal ingredients.
Maray Dockside

Renowned for its Middle Eastern-inspired small plates, Maray’s menu is naturally gluten-friendly.
Their rigorous kitchen protocols ensure their diverse menu is accessible to all, from crispy Cauliflower Bhajis and Fried Chicken, to a baked cheesecake made with brown butter & honey tahini, rose, and pistachio.
Gusto

Gusto at Royal Albert Dock is the perfect spot for Italian-cuisine lovers, offering a full gluten-free pizza and pasta menu that allows Coeliac guests to enjoy an authentic Italian experience without compromising texture or flavour.
Even better, on a sunny day diners can enjoy their food paired with a seasonal Spritz cocktail or mocktail on the newly refurbished terrace, complete with stunning waterside views.










