Liverpool is gearing up to welcome thousands of music fans to Sefton Park for BBC Radio 1’s Big Weekend this week. To help everyone enjoy the event safely, the City Council’s Public Health team has shared a few helpful tips and reminders.
Running from Friday 23 to Sunday 25 May, the festival invites attendees to fully enjoy the celebrations—whether you’re dancing in the sunshine or simply soaking up the atmosphere. A bit of preparation can go a long way in helping you stay happy, healthy, and safe throughout the weekend.
Weather and Hydration
Liverpool’s weather can be unpredictable, so please come prepared. If it’s sunny, wear sunscreen with UVA and UVB protection, a wide-brimmed hat, UV-filtered sunglasses, and light, breathable clothing to stay cool. A raincoat or waterproof layer is also a good idea in case the weather turns.
Long days outdoors especially in the sun can lead to dehydration. Bring an empty refillable water bottle and use the free water stations across the site.
Be sure to drink water regularly, particularly if you’re also consuming alcohol.
Alcohol, Drugs, and Staying Safe
If you choose to drink alcohol, pace yourself. Eat beforehand, alternate alcoholic drinks with water or soft drinks, and know your limits.
If you or a friend feel unwell or overly intoxicated ask event staff for help. They’re there to support you.
Drug use is illegal and not permitted at the event. If you or someone you are with has a bad reaction, seek help from event staff immediately.
To stay safe from drink spiking, buy your own drinks and don’t accept drinks from strangers. Never leave your drink unattended. If something doesn’t feel right, speak to a member of the welfare team immediately.
Mental Health and Wellbeing Support
Although exciting, large events like Big Weekend can also feel overwhelming especially for those who may be experiencing mental health challenges.
If you’re feeling anxious, low, or just not yourself, it’s important to know that support is available.
Other health and wellbeing support:
Mental Health
For more information about mental health and wellbeing in Liverpool visit Kind to Your Mind (for adults) or Mental Health Support (For Children and Young People).
For NHS mental health services in Liverpool:
- Your GP can help with mental health and wellbeing.
- www.liverpoolcamhs.com (children and young people)
- https://www.merseycare.nhs.uk/urgent-help (adults)
Other sources of help and support:
- Everton in the Community
- Young People’s Advisory Service (YPAS)
- For 24-Hour Listening Support www.samaritans.org or Call 116 123
- For immediate text-based support text SHOUT to 85258
- For urgent help 24/7 dial 111 and select the mental health option.
- National mental health support directory www.hubofhope.co.uk
Sun safety – North West Cancer Research for more information.
Drugs and Alcohol – Change Grow Live – River Liverpool
Sexual Health – AXESS Sexual Health
The welfare of everyone attending Big Weekend is a top priority. Staff will be on site throughout and are easy to spot in high-visibility jackets.
Dedicated quiet spaces, welfare tents, and medical support will be available on site for anyone who needs assistance. Here you can take a break and speak to trained professionals in a calm, supportive environment.
To learn more about designated areas and safety and wellbeing tips, visit the dedicated webpage here.
For all our local health and wellbeing services go to: https://www.thelivewelldirectory.com/
Councillor Harry Doyle, Cabinet Member for Health, Wellbeing & Culture said:
“Seeing so many people come together in Sefton Park for this incredible line-up is something really special for Liverpool. It highlights how well our city delivers major events and celebrates culture.
“While there’s so much fun to be had, it’s also important to make safe choices and if needed, take advantage of the support available.”
Professor Matt Ashton, Director of Public Health for Liverpool City Council, said:
“We want everyone attending Radio 1’s Big Weekend in Liverpool to have a fantastic experience and that includes staying safe and looking after your health.
“Simple steps like staying hydrated, protecting yourself from the sun, and practising good hand hygiene can make a big difference in helping everyone enjoy the event to the fullest.”
“This will be a true party in the park, and a brilliant opportunity to create lasting memories. Enjoy the atmosphere, have fun and remember that support is available if you need it.”
Main Image Credit: BBC - www.bbc.co.uk
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